Healthy Eating Habits and Diets can be Sweet Too

You know how vital is to have healthy eating habits and the potential overweight problems involved. I guess you want be full of health, aren’t you?
Healthy recipes, to lose weight and diets are recurrent points that always should be re-checked learning new practical tips and advices.
Sometimes you need all the help possible to achieve your goals, so I want to share a blog that can fulfill your expectations, Diet-to-Go Diet Blog.

Diet-to-Go Diet Blog
Really you’d enjoy exploring this site because it has wonderful recipes, fitness and dieting information.
Desserts, who said you must avoid during a diet? Common sense and good health guidelines can take you to mouth watering recipes for your sweet tooth.
It’s familiar for you that I crave sweets, but not permanently they should be with high proportion of fats and enormous quantity of calories.
This is a refreshing example on things well done.

Strawberry Dessert

Do you feel guilty only watching? Why? You can eat it this or similar ones mixing with adequate exercises and controlling the calories intake on daily basis.

Simple and delicious strawberry shortcake:
You need to cut the strawberries up (1 cup) and simmer them in pre-heated some orange juice (2 oz or 57g). In that way the natural sugars will be enhanced. Taste it, if it isn’t sweet enough add 1 teaspoon of sugar or a replacement according to your taste. When it’s cool, serve it over angel food cake, which is made with egg whites. Other option is to put a low fat ice cream at your choice.
To garnish the dessert is essential for the eyes, isn’t it? Top with fat-free vanilla yogurt and decorate if you want with mint.

You’ve now an impressive and healthy dessert, really effortless. This is only an example recipe, but there’re more that can be matched with your lose weight program or diet. Before visiting the diet-to-go diet blog, I recommend you to prepare your kitchen and to see your pantry because you’ll feel the necessity to cook but in a healthy manner!

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    Gera is a techie & foodie passionate about how to succeed in social media. He focuses also on successful blogging tips and food connections. You can connect with him on Google +. Subscribe to his Free WPulsar Newsletter about WordPress Plugin & Theme Reviews, Blogging and Social Media.


    This is a great blog I'll be back.

    Dorothy from grammology


    Thanks so much for sharing this.

    Rosa's Yummy Yums

    Yes, sweet treats can also be healthy!



    Jackie at

    I've never heard of this blog. Just did, it looks pretty neat. Thanks for sharing!


    this is a great post!! interesting. gera thanx for sharing


    I am going to check out the site. The strawberry shortcake sounds yummy!! Thanks, Gera!


    ohh thanks for introducing us to a great new blog! You can eat healthy and still enjoy great dishes while keeping it nutritious


    Sounds like something I need, thanks!


    @The Duo Dishes
    @5 Star Foodie
    @Rosa's Yummy Yums
    @Jackie at
    @[email protected]
    @Cinnamon Girl aka Reeni♥
    @Residential Investment

    Thanks a lot for your visit and comments! 🙂


    This as I devour a chocolate candy bar all by myself.

    Dorothy from grammology


    Good point Gera! I'll check out the link. Thank you…


    WOW!! yeah.. really don't need to give up dessert:-) with all the fruits around esp. .thanks for sharing the blog with us.

    I got the amaranth grains, let's see what i do with it. Thanks!!


    Hi! Just wanted to let you know I linked to your amazing alfajores post and round up in my post today. Keep up the good work!

    Chow and Chatter

    thanks Gera will check it out rebecca

    My Little Space

    Hi Gera, I've been to your blog for couple of times but it was blanck all the time, funny! So, that's why I didn't make any comments. I'll try to go through all the pages slow…ly! Cheers.


    Thank you Gera! Great site to share 🙂


    I have to lead by example to my kids so I limit the amount of sweet food they can have especially now when they're permanent teeth are slowing coming out. I have a sweet tooth and sometimes when I'm look at a cupcake, I have to control myself otherwise, it defeats the purpose of preaching to you kids and not following through. Healthwise, yeah, too much sweet is not good at all but in moderation is fine.

    Michael Hines

    Hi Gera!

    How is Uruguay? Just stopping by to say thanks for creating such a delightful blog on fitness, recipes and the right diets.

    It is great to see someone putting so much effort into one blog and wanting to help others achieve their goals as well.

    I love the idea of you mentioning how to eat the right desserts and which ones to stay away from.

    Very unique. I will be back for more.


    Sanjeeta kk

    Oh..I love these refreshing & healthy desserts..and this is surely going to be one of my fav. in the long list of healthy desserts on my blog! Lovely click, Gera and good tips.

    alex d

    Healthy eating means maintaining a nutritious diet. I believe it to be important to every one. I stress a healthy life to my family and friends and I try to show them the benefits to it. I think the greatest benefit most of all is that it makes you feel and look great. If your not eating healthy, then you are not helping your body. You are filling it with what it does not want, instead, help your body out and eat healthy. The turn out is awesome. I have been eating healthy for years and I have never felt better in my life.

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