Author Archives: Gera

Why Should I Take Statins if I Can Lower My Cholesterol Naturally?

How to Lower Cholesterol Naturally

High cholesterol is a serious problem that often requires intervention from a doctor to help lower the numbers. When cholesterol levels are too high, the risk of heart attack and stroke rises dramatically when compared to those who have normal or low cholesterol levels. While statin drugs are commonly used for cholesterol, it does have […]

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Mobile Apps are Delicious for Your Diet

Mobile Apps Diet

The advancement in mobile solutions in recent years has been a stunning mark of achievement. Now we can use that technology as a weapon in an age-old fight: the battle of the bulge. Introducing mobile apps that help us eat right and exercise. Wherever you go, you have the power in your hands to make […]

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