Category Archives: Food Connections

Creating the Best Menu for Your Restaurant

Creating the Best Menu for Your Restaurant

Updated: July 9, 2015 A restaurant menu is the key player in many aspects of the business. It is the only chance the chef gets to communicate with the customer before they decide to order at that establishment, and for that reason it needs to convey the style, the favorite dishes, the quality of the

Shawarma: The Arabian Taco

Shawarma: The Arabian Taco

  If you’re one of the very few who has watched Marvel’s The Avengers movie (yes, I’m being ironic), you may have noticed a scene where Tony Stark (played by Robert Downey Jr.) mentions a famous Middle Eastern dish: “There’s a Shawarma joint about two blocks from here,” he says, “I don’t know what it

Complex Carbs and Low GI Foods Promote Health

Complex Carbs and Low GI Foods Promote Health

  There is a difference between good or complex and bad or simple carbohydrates. Good carbs promote health, get absorbed slowly into the body, and help us to avoid blood sugar level fluctuations and spikes. Bad carbs are in the form of processed and refined carbohydrates and include refined grains, added sugar, and white sugar.