Want More Reasons to Continue Enjoying Chocolate? Then You Need to Read This!

As a chocoholic, anything chocolate-related, it calls my attention. I guess that you, who are in front of a screen, are often searching new forms to taste this marvelous delight but without feeling guilty. You can eat a small portion of chocolate even if you’re in a healthy diet, but of course, with measure!

Chocolate Gourmet Pastries: Kiwi and Dulce de LecheI’ve had a birthday party recently and there were all these chocolate gourmet pastries; some of them with dulce de leche and kiwi …really scrumptious!

I know that I don’t need you to convince to try the vast gourmet-chocolate universe, but you know that dark chocolate can low your blood pressure, to maintain your blood flowing and have your heart healthy.

This effect is settled by the flavonoids contained in the chocolate (a type of antioxidants) more than several other high-antioxidant foods.
Fortunately, I’m still reading articles that specify that chocolate can give you extra gifts to your health πŸ™‚

* Chocolate passes clinical trial test for artery and heart health
“Daily supplements of a flavonoid-rich chocolate may reduce biochemical markers of arterial hardening and boost heart health, say results of a randomized controlled trial.”

* Health Benefits of Chocolate?

Surely you’ll begin to run to eat more chocolates, but, remember that some chocolates can have high concentration of calories / sugar. Permanently, it’s the same theme: moderation, watching closely your healthy eating habits and not to be sedentary.

After all this sweet talk, I need to go to bite a piece of chocolate!! – and you?

 

If you enjoyed your read, Subscribe to my RSS feed or get updates by Email!

Gera

Gera is a techie & foodie passionate about how to succeed in social media. He focuses also on successful blogging tips and food connections. You can connect with him on Google +. Subscribe to his Free WPulsar Newsletter about WordPress Plugin & Theme Reviews, Blogging and Social Media.

David/Yourfinances101blog

What a tempting site. I love it–my diet doesn't!

I'll be checking back often

sunita

All the more reason for me to get some chocolate πŸ˜€

zerrin

It's great to learn chocolate has benefits for our health. I will not feel guilty anymore. Thank you!

Rylan

The one with kiwi is so beautiful! Ohh la la.

free unlimited image hosting

I thought that they were trying to tell people to eat it slowly. I don't remember the moderation part. I think overall, just take your time and enjoy it without going overboard!

conveyancing

Well i love chocolate but little not much.

Bread and Jam

Thank you Gera, for giving me an excuse to have a nice piece of chocolate this afternoon. πŸ™‚ This is a fun post!

Coffee

my hobby is making a food i suggest to you that you publish recipe of cooking.

Rosa's Yummy Yums

Great! What cute cookies!

Cheers,

Rosa

Joanne

I KNEW there had to be something healthy in something so good.
Unfortunately my fav. way to eat chocolate is with caramel or toffee underneath it. πŸ™

Comments are closed

Read previous post:
Chestnuts a Gourmet Healthy Option in Your Menu

I adore roasted nuts because they're a full source of health, are excellent in cooking as well in desserts, and...

Close